Breakups really suck especially when you have no idea how to get your ex back. Some people are meant for each other. In human nature chemistry and love are interrelated.
Certain people seem to be really attracted to each other right away. That’s when “excitement” or “feel good” chemicals are released into the brains “pleasure” or “reward” center like dopamine, serotonin, and adrenaline.
After the craziness that is the beginning of a relationship these hormones go back to normal levels and give way to oxytocin, widely referred to as the attraction or love hormone.
This is what make us stick around in a relationship. This may sound complicated but it’s not. Even in the best relationships the type of chemistry between lovers changes over time.
You can learn how to stimulate this “attraction hormone” by using three simple psychological techniques designed to reignite the passion that has disappeared from your relationship.
What Can You Do To Get Your Ex Back?
It is very important that you realize that the very first thing you need to do is slow down and give your ex some space and time. Of course you want your ex back fast, but sometimes we fail to realize that it takes time to repair a break-up and build back your relationship.
After a break up most people drive themselves crazy recycling the same questions over and over in their heads. “What happened, what did I do wrong, why won’t they give me another chance etc”.
When you are in that state of mind the answers you come up with are not based on fact or truth, and they will only make you feel worse. The point is calm down you don’t want to make the problem bigger than it already is.
Even if you think your relationship with your ex is completely over there is still hope. Try to avoid the common mistakes most ex lovers make when they get dumped. They start begging and pleading.
They ask for forgiveness and start begging for second chances. The say “sorry” and “just give me another chance” time after time. The result of that is usually pushing your ex further and further away and into the arms of another
Does Giving Your Ex Space Work?
Yes, it’s a good idea to give an ex space and time to miss you especially if they ask for it. The danger here is that your ex may become even more locked in to their decision if you start pressing them too hard. It may drive them even farther away.
This goes hand in hand with no begging and pleading. Breakups are traumatic so lets take a deep breath, stop pressing, calm down a little, and begin working on the problem of how to get back together with your ex
Accept the situation you can’t change something that has already happened. There has been a breakup and they are already gone. There’s nothing more to say except the two of you are no longer a couple.
Once you accept this fact the only consideration is what can I do to get my ex back? This is an emotional issue so you are not going to be able to argue, persuade, or use logic to get back into their heart, that is not how emotions work.
Get Real Help That’s Proven To Get An Ex Back
By going about this in the right way your chances are still good. Keep in mind that this short article can point out some of the first steps and other material but it really can’t go into much detail.
There is much more you will need to know and do. The bottom line is that there are a lot of positive things you can do that have worked very well for others.
Your own choice at this point is quite clear. You could try to go it alone by guessing about what to do next, or you could make the smart move, and get expert help as you would for any other problem.
The link below will show you some of the new modern psychological techniques that work. Remember that this information comes from someone who is an expert in this subject and has years of experience helping other people.